Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
Habits
To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk.The...
Healthy habits in middle age may protect against neurological conditions
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not...
Study finds diabetes linked to accelerated brain aging, but healthy habits can help
In a recent study published in Diabetes Care, researchers examined the association between prediabetes and brain aging. They also investigated...
5 healthy lifestyle habits to adopt from our ancestors
In the era of technological advancements and artificial intelligence, despite better medical facilities our overall well-being is on the decline...
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Healthy Habits Could Prevent Nearly Half of Cancer Cases, Study Finds
Key Takeaways An American Cancer Society study found that 40% of all cancer cases in the U.S. are due to...
Healthy lifestyle habits dramatically cut long-term COVID-19 risks
In a recent study published in the journal Nature Communications, researchers investigated the association between alterable lifestyle factors and complications...
I Tried Blake Lively’s 6 Healthy Habits To Live By
It’s safe to say we’ve all had a crush on Blake Lively at some point. From Gossip Girl to Sisterhood...
Oncologists Share 8 Simple Healthy Habits
What you eat can reduce — or raise — your risk for cancer. That's why oncologists pay close attention to...
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