Scientists reveal the everyday habits that may shield you from dementia
An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to nearly...
Habits
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5 Habits That Help the World’s Longest-Living People Stay Happy and Healthy
Key Takeaways Blue Zones are regions where people live significantly longer and healthier lives than the global average.Blue Zone communities...
Erin Andrews Shares The Health And Wellness Habits That Get Her Through Football Season
When it comes to her health, Erin Andrews is willing to go the extra yard. If you ask the NFL...
5 things we learned about Taylor Swift’s health and wellness habits from ‘New Heights’ podcast
Taylor Swift just appeared on New Heights with her boyfriend and show co-host Travis Kelce.During the two-hour recording, Taylor shared...
Healthy habits cut heart disease risk by 86% in women with gestational diabetes
Credit: CC0 Public Domain A landmark study led by researchers from the Yong Loo Lin School of Medicine, National University...
Heart healthy habits boost overall body health and longevity
People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7™ metrics for ideal cardiovascular...
Poor lifestyle habits nearly double risk of atrial fibrillation
A recent study from Boston has revealed that unhealthy lifestyle choices can almost double the risk of developing atrial fibrillation...
A fresh look at TikTok: short food videos encourage long-term healthy eating habits in teens
Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term...
Healthy lifestyle habits may shield aging cells from brain disorders
Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called...
