Healthy eating during the holiday season
SALT LAKE CITY — According to a new study by Talker Research, one in four people still carry weight gained...
Healthy Lifestyle
Want To Lead a Healthy Lifestyle? Don’t Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $7 trillion by 2025. But with...
Coconut Health Benefits: 5 Delicious Recipes to Try
Imagine biting into a slice of paradise, where tropical flavors dance on your tongue and nourish your body from the...
Lifestyle choices at 60 linked to dementia risk decades later, study shows
Early predictors of dementia are emerging as critical tools for guiding health and lifestyle decisions long before symptoms appear.The Health...
I ‘build my life around’ these 5 daily habits
Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor...
Most effective way to lose weight? Ozempic isn’t the answer
Dr. John WhytePrescription weight loss drugs, known as GLP-1s, are sweeping the country. The drugs, which include blockbuster medications like Ozempic and...
Too busy to stay healthy? Here’s how professionals can master work-life wellness | Health
In today's fast-paced world, maintaining good health while managing a busy professional schedule can seem daunting. However, strategic planning and...
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The 6 Best Foods to Eat for Healthy Nails
You’ve probably heard that the health of your nails can clue you in to the health of your whole body....
Pumpkin Seeds: Prostate Health Powerhouse
Let’s uncover the secrets of nature’s tiny powerhouses: pumpkin seeds. These unassuming kernels, often overlooked in our quest for better...
