Wellness home concept puts technology, healthy lifestyle together
Lisa A. Beach | Special to USA Today NetworkPoll on AI is negative but it's used in tech everywhere alreadyA...
Healthy Lifestyle
Six lifestyle habits that preserve cognitive health and overall well-being
Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor lapses,...
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
A randomized controlled trial of the effectiveness of the mHealth program in improving the lifestyle of nursing students
The potential of digital communication tools in enhancing health literacy and improving health outcomes for both patients and healthcare providers...
Frustrated spouse has made healthy changes alone
https://www.youtube.com/watch?v=cuboK-r9nrwDEAR ABBY: My wife and I went for our annual checkups seven months ago. We were both overweight and told...
6 ajwain benefits for blood pressure
There are many ajwain benefits when it comes to blood pressure and heart health. Check out how it can help...
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The #1 Habit to Start If You Have a Weak Pelvic Floor
Key Takeaways A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing.Working...
Eating this fruit every day could cut your risk of depression by 20%, say Harvard researchers
A healthy diet is essential for staying in good shape—something we all know. But in an interesting twist, new research...
Workplace culture as a key factor in lifestyle medicine adoption
Workplace culture plays an integral role in the successful adoption of lifestyle medicine programming within health systems, according to a...
