Sponsor spotlight: A senior’s guide to heart-healthy living this American Heart Month
Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them...
HeartHealthy
:max_bytes(150000):strip_icc()/Foods-to-Prioritize-in-January-for-Heart-Health-a9e789765ec849b99d8f71497b797700.jpg "6 Heart-Healthy Foods You Should be Eating in January")
6 Heart-Healthy Foods You Should be Eating in January
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half...
30-Day Low-Sodium Holiday Challenge: Heart-Healthy Tips
As the holiday season approached, I found myself pondering a unique challenge: Could I navigate the festive feasts and indulgent...
Reversing Rapid Cell Aging May Be Possible by Introducing Heart-Healthy Behaviors
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