Eating well and aging better
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of animal-based foods and less of ultra-processed...
Eating
Midlife eating patterns tied to health decades later
At a Glance People who ate healthier diets in midlife were more likely to live into their 70s without major...
A tub a day: might eating yoghurt help you live longer? | Health & wellbeing
Supercentenarians – humans who live beyond 110 years of age – are objects of great fascination in our death-fearing culture....
Dmitri Gains New Friends and an Understanding of Healthy Eating Through Special Olympics Project
Special Olympics Estonia athlete Dmitri Vӓrno at Tondi School for the Inclusive Healthy Lifestyle Groups in Schools activities in September...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Is eating apples every day really healthy? Nutritionists reveal the truth
This one’s a quote since Adam - ‘An apple a day keeps the doctor away’!Well, the saying might be true...
Eating these nutritious foods could improve healthy aging
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging.That’s according to a new study from the...
Can brain-healthy eating improve your quality of life? This study tested it
Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and...
Eating this fruit every day could cut your risk of depression by 20%, say Harvard researchers
A healthy diet is essential for staying in good shape—something we all know. But in an interesting twist, new research...
