aging

A Dietitian’s Go-To Lunch for Healthy Aging After 40

admin February 7, 2026 0

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health.This Broccoli, Tomato & White Bean Quiche...

5 Foods Longevity Experts Eat Every Week for Healthy Aging

admin January 25, 2026 0

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly.These foods deliver omega-3s, fiber, probiotics and antioxidants...

10 Women Longevity Experts Spearheading the Science of Aging Well

admin January 18, 2026 0

Longevity might not sound like the sexiest topic, but in 2025, it should be—especially for women. In a space long...

Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year

admin January 3, 2026 0

Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...

Why transitional support is key for youth aging out of mental health services

admin December 20, 2025 0

VANCOUVER — For 29-year-old Kelsey, helping young people in Canada to be happier boils down to helping them find a...

Dark Chocolate Compound May Slow the Aging Process

admin December 16, 2025 0

New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect.The study, conducted at King’s...

The Best Anti-Inflammatory Breakfast for Healthy Aging

admin November 11, 2025 0

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging.The dish offers...

Brain age gap as a predictive biomarker that links aging, lifestyle, and neuropsychiatric health

admin November 1, 2025 0

Badhwar, A. et al. Assessment of brain-derived extracellular vesicle enrichment for blood biomarker analysis in age-related neurodegenerative diseases: an international...