How much could the NHS save if people had healthier lifestyles? Hundreds of millions according to research
The NHS spends a lot of time and money looking after people who smoke, or drink too much or don’t...
Healthy Lifestyle
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What Happens to Your Body When You Eat Bananas Every Day
Bananas are a popular go-to snack. They're delicious, convenient and accessible but have also been the subject of controversy from...
Verdant Community Wellness Day: Using lifestyle medicine to reduce health risks
Dr. Margaret Towolawi with her book on plant-based nutrition for kids. This is the third of a three-part series summarizing...
What is intermittent fasting? Study finds it raises cardiovascular risk
Intermittent fasting, which involves eating all your meals and snacks within a certain period of time and fasting for the...
Man, 92, Who Began Living a ‘Healthy Lifestyle’ in His 70s Breaks Grand Canyon World Record
Alfredo Aliaga Burdio, 92, is officially the oldest person to cross the Grand Canyon rim to rim on footGuinness World...
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What protects us from developing a mental disorder? | Health
Now that mental health has become a major topic of interest and public health care centers are largely overcrowded, it...
Healthy eating drives hot sauce sales
Healthy eating is increasing, and it’s driving hot sauce sales Fortune Business Insights says the hot sauce market is projected...
Healthy Lifestyle Habits May Help Prevent New-Onset IBS
Adherence to healthy lifestyle behaviors was significantly associated with a lower incidence of irritable bowel syndrome (IBS), a large population-based...
8 Rules You Can Stop Following
With the firehose of nutrition advice at our fingertips, it can be hard to tell the difference between fact and...
