How to advocate for yourself at the doctor
In recent years, it has become increasingly evident that Black mothers face significant disparities in their access to and quality...
Healthy Lifestyle
Tackling social isolation could be more effective than healthy eating for obesity
People with obesity are commonly urged to lose weight by eating more healthily, cutting down on calorie intake and exercising...
Why I Ditched Paleo for a Plant-Based Diet
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I...
How does shift work affect your health?
The immediate cons of an erratic work schedule are clear-cut: You may be tired all the time or missing...
Can You Improve Your Health on a Cellular Level?
How many cells make up your body? It’s actually not all that easy to answer. But recently, scientists have made...
A few beers likely won’t negate an otherwise healthy lifestyle
Adam Cohen and Dr. Hal ScofieldAdam’s JournalHere’s a question from a reader:About 15 years ago at my yearly check-up, my...
National Walking Day – movement is medicine!
You had a long day at school. It all started with a 50-minute ECON 101 lecture on supply & demand...
Revolutionary heart failure treatments are extending life
Yogita M. Rochlani, MD, FACC, Assistant Professor of Medicine–Cardiology, for Montefiore EinsteinToday, breakthrough therapies are revolutionizing the way we treat...
:max_bytes(150000):strip_icc()/Lemon-Blueberry-Overnight-Oats-2x3-4751-de8be822283b4c8ab96f700203f178da.jpg "What Happens to Your Body When You Eat Blueberries Every Day")
What Happens to Your Body When You Eat Blueberries Every Day
Do you ever wonder about the health impact of those tiny blue bursts of flavor you sprinkle on your cereal...
