I ‘build my life around’ these 5 daily habits
Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor...
Healthy Lifestyle
Most effective way to lose weight? Ozempic isn’t the answer
Dr. John WhytePrescription weight loss drugs, known as GLP-1s, are sweeping the country. The drugs, which include blockbuster medications like Ozempic and...
Too busy to stay healthy? Here’s how professionals can master work-life wellness | Health
In today's fast-paced world, maintaining good health while managing a busy professional schedule can seem daunting. However, strategic planning and...
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The 6 Best Foods to Eat for Healthy Nails
You’ve probably heard that the health of your nails can clue you in to the health of your whole body....
Pumpkin Seeds: Prostate Health Powerhouse
Let’s uncover the secrets of nature’s tiny powerhouses: pumpkin seeds. These unassuming kernels, often overlooked in our quest for better...
Obese kids could be prone to heart attacks: Warning signs every parent must know, simple steps to prevent it | Health
Childhood obesity is on the rise where any child whose body mass index (BMI) is significantly higher than other children...
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The 6 Best Convenience Foods for Better Blood Sugar
You probably don’t have time to cook every meal from scratch. Most of us live such fast-paced lifestyles that prepackaged...
The impact of early adversity on later life health, lifestyle, and cognition | BMC Public Health
ELSA datasetIn the ELSA dataset, most of the early adversities (with the exception of sexual assault, which was not associated...
Dementia can appear earlier in men at risk for heart disease: research
Men at risk for heart disease may develop dementia up to a decade earlier than similarly at-risk women, a new study...
