Dementia is on the rise. Here’s how to reduce risk
This story originally appeared on NPR. The number of people with dementia is expected to double in the next 40...
Healthy Lifestyle
9 Powerful Lifestyle Habits From the Blue Zones
I first heard about the Blue Zones (the five regions of the world where people consistently experience the greatest longevity:...
Both healthy and enjoyable eating are on the decline, data shows
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Brain health rests on heart health: Guidelines for lifestyle changes
Dementia affects millions of people and millions more of their caregivers — staggering numbers that are projected to triple by 2050. In...
Self-efficacy and healthy lifestyle behaviors as mediators between COVID-19 care knowledge and health status
World Health Organization. Regional Office for E. Statement on the fifteenth meeting of the IHR (2005) Emergency Committee on the...
Four tips to start and maintain a healthier lifestyle this new year – News
Stay committed to those health and wellness goals this new year with these tips from a UAB sports and exercise...
5 Ways to Improve Longevity in 2025
Share on PinterestAdopting simple habits can help increase your life span by years and improve the overall quality of your...
Healthy start: 25 dietitian-approved tips to build better eating habits in 2025
It’s January, which means many of us are recovering from a holiday hangover after consuming too much rich food and...
Six healthy eating ‘rules’ to follow in 2025
Oftentimes, when we think about adopting a healthier approach to our diets, there is an assumption that we must sacrifice...
