50 best wellness gifts to encourage a healthy lifestyle
You'd think gift-giving would be easy — how could giving selflessly ever be a bad thing? — but if you're...
Healthy Lifestyle
Meal Prep: A Month-Long Journey to Better Health
Ever felt like you’re constantly scrambling to put together healthy meals, only to find yourself reaching for takeout more often...
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
Pros and Cons of TikTok’s Viral Wellness Trend
Share on PinterestTikTok’s ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. lucentius/Getty...
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5 Things a Gastroenterologist Does Every Day
Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently...
Free healthy living program for students
The Change Health Community Program (CHCP) equips participants with healthy and active living skills to thrive at the U of...
Diabetes
Key factsThe number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. Prevalence...
Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
A new survey by Orlando Health finds nearly 40% of Americans worry about how much they eat over the holidays...
(Cost-)effectiveness and implementation of a combined lifestyle intervention for outpatients with severe mental illness (GOAL!): a hybrid quasi-experimental study protocol | BMC Psychiatry
Design and settingThis is a type 1 hybrid quasi-experimental study with a mixed-method matched design. This design allows for the...
