Unhealthy Lifestyles Linked to Faster Heart Aging, Study Finds
Share on PinterestResearchers have developed a novel way to measure a “functional heart age” using MRI scans. SeventyFour/Getty ImagesCardiologists are...
Healthy Lifestyle
When Virat Kohli said he has ‘no issue eating same food for 6 months, 3 times a day’; but is it really healthy? | Health
Virat Kohli made headlines when he announced his retirement from Test cricket on May 12, 2025, ending his 14-year career...
Dietary intake of live microbes mitigates the mortality risk associated with sedentary behavior in US hypertensive individuals
Zhou, B., Perel, P., Mensah, G. A. & Ezzati, M. Global epidemiology, health burden and effective interventions for elevated blood...
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The #1 P.M. Habit to Start If You Have Arthritis
If you struggle with arthritis, prioritizing sleep is one of the best habits you can adopt.Getting enough quality shut-eye helps...
If you want to live to 100, this muscle predicts your chances
Representative Image: Anxiety can manifest in many different ways. Canva It can appear out of the blue as a panic...
Dementia risk depends on more than lifestyle factors. Overstating this can cause stigma and blame
As public awareness of dementia grows, so too does the appetite for prevention. Global headlines tout the benefits of exercise,...
Skipping exercise in crucial years could set off ‘cascade’ of cognitive damage
New research suggests that increasing physical activity during middle age could help protect against Alzheimer's disease.A study recently published in...
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This Is the Best Diet for Healthy Aging, According to Science
Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet...
3 ways to support a loved one suffering from a mental illness
According to the National Institute of Mental Health, an estimated 26% of Americans 18 or older have a diagnosable mental...
