What you eat in midlife affects how healthy you are at age 70, according to a new study
What does it take to reach age 70 and not have any chronic diseases?A team of researchers led by scientists...
Healthy Lifestyle
Ways 2 Wellness is on a mission to help people find their way to good health
New health food store offers natural supplements, Canadian products, and expert advice A brand new store in Sault Ste. Marie...
Midlife eating patterns tied to health decades later
At a Glance People who ate healthier diets in midlife were more likely to live into their 70s without major...
:max_bytes(150000):strip_icc():focal(997x566:999x568)/Heather-Graham-sierra-club-040325-29f487d74f75406eabc2b9af8e423f5e.jpg "Heather Graham Says She’s a ‘Happier Person’ in Her 50s (Exclusive)")
Heather Graham Says She’s a ‘Happier Person’ in Her 50s (Exclusive)
Heather Graham told PEOPLE she's "a happier person" in her 50s while attending Sierra Club's Trail Blazers Ball on Wednesday,...
Does being cold make you sick?
“Put your coat on, or you’ll catch a cold!” Everyone in a cold-weather city has heard a caregiver shout this...
A tub a day: might eating yoghurt help you live longer? | Health & wellbeing
Supercentenarians – humans who live beyond 110 years of age – are objects of great fascination in our death-fearing culture....
:max_bytes(150000):strip_icc()/Habits-Women-in-Their-20s-Should-Start-for-Healthy-Aging-e5f11261d7444068b9bbe0c782127796.jpg "Habits Women in Their 20s Should Start for Healthy Aging")
Habits Women in Their 20s Should Start for Healthy Aging
Key TakeawaysAging begins long before physical signs, like wrinkles, appear.Your 20s are the ideal time to build habits to protect...
Healthy lifestyle linked to lower mortality in cancer survivors
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity,...
Dmitri Gains New Friends and an Understanding of Healthy Eating Through Special Olympics Project
Special Olympics Estonia athlete Dmitri Vӓrno at Tondi School for the Inclusive Healthy Lifestyle Groups in Schools activities in September...
