Classy Kiss taps Eliza Sham to promote healthy living
Chinese yogurt brand Classy Kiss (卡士) has launched a new campaign to spotlight its commitment to health, warmth, and an...
healthy
Princess Charlene’s 125-acre haven is the secret to her healthy lifestyle
Princess Charlene's life before becoming a working royal placed a huge focus on health and fitness as an Olympic swimmer....
5 Ways to Make Healthy Food Choices
After 50, it’s more important than ever that you are eating well to get adequate nutrients. As we age, our...
what the queen of healthy eating did next
Last year Ella Mills’s world took a drastic turn. Over the past decade the softly spoken student blogger who had...
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...
5 healthy habits linked to 8 years younger brain
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic pain. Image...
Healthy Lifestyle Trends Among China’s Oldest-Old: 1998-2018
In a landmark study published in BMC Geriatrics, researchers explore the transformative journey of health and lifestyle practices among the...
Health experts reveal 5 longevity habits to boost strength and metabolism; say prioritise sleep with healthy lifestyle
We all look for ways to live longer: a miracle pill, a superfood smoothie, or a trendy challenge. But what...
Still using Teflon pans? Heart surgeon shares 5 kitchen essentials you need to switch to for a healthy lifestyle
If your kitchen still runs on Teflon pans and plastic storage boxes, it may be time to rethink what those...
