:max_bytes(150000):strip_icc()/We-Asked-Longevity-Experts-the-Foods-They-Eat-Every-Week-Heres-What-They-Said-46a24109b63a4a43b744cadc646904c1.jpg "5 Foods Longevity Experts Eat Every Week for Healthy Aging")
5 Foods Longevity Experts Eat Every Week for Healthy Aging
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly.These foods deliver omega-3s, fiber, probiotics and antioxidants...
Experts
10 Women Longevity Experts Spearheading the Science of Aging Well
Longevity might not sound like the sexiest topic, but in 2025, it should be—especially for women. In a space long...
Fred Hutch experts available to discuss new nutrition guidelines, women’s health, and early cancer detection
Seattle — Jan. 8, 2026 — Fred Hutch Cancer Center researchers have science-informed advice to help people improve their health...
Experts urge caution over AI-powered health gadgets unveiled at CES
Health technology devices showcased at this year’s Consumer Electronics Show (CES) in Las Vegas are drawing attention for their ambitious...
Health experts reveal 5 longevity habits to boost strength and metabolism; say prioritise sleep with healthy lifestyle
We all look for ways to live longer: a miracle pill, a superfood smoothie, or a trendy challenge. But what...
Experts urge culturally informed mental health support for B.C. youth
The BC Coroners Service is calling for a province-wide strategy to reduce suicides among young people after a new report found significant...
What Is The Longevity Diet? How It Works & Benefits, Per Experts
10 min readThe longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it seems...
Does Creatine Burn Fat? What Nutrition Experts And Research Say
5 min readCreatine is to the wellness world what Taylor Swift is to pop culture: everywhere, impossible to ignore, and...
Experts warn: Smartphones before 13 could harm mental health for life
Owning a smartphone before age 13 is associated with poorer mind health and wellbeing in early adulthood, according to a...
