Three walking exercise trends to challenge your workout beyond 10,000 steps
Open this photo in gallery:Walking's accessibility make it an easier choice for a healthy lifestyle, but for many, its simplicity...
Challenge
B.C. court hears involuntary psychiatric care Charter challenge
Case could have major implications for the treatment of mental illness in the province The B.C. Supreme Court will soon...
Charter challenge to B.C.’s Mental Health Act being heard in court
A Charter challenge to B.C.'s Mental Health Act, over a provision that groups say denies patients the ability to consent...
ALS Ice Bucket Challenge returns to support mental health awareness
The Ice Bucket Challenge is back, but this time for a new cause.The ALS Ice Bucket Challenge that went mega-viral...
Ice bucket challenge returns with new focus on mental health
The “Ice Bucket Challenge,” a viral fundraising campaign that raised millions for ALS research in 2014, has been reimagined by...
30-Day Low-Sodium Holiday Challenge: Heart-Healthy Tips
As the holiday season approached, I found myself pondering a unique challenge: Could I navigate the festive feasts and indulgent...
‘I Tried The 28-Day Workout Challenge, And Saw These Results”
I've never been one for New Year’s resolutions (too much pressure and January 1 feels like an arbitrary day to...
Saeed: Fundraising for mental health made me challenge my own stigma
Breadcrumb Trail LinksOpinionColumnistsMental health is still hard to talk about. The stigma against it is so strong that 40 per...
What to eat on 75 Hard Challenge to stay fuelled
If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One...
