How To Cope With Health Anxiety, According To Psychologists
Recently, I wrote an article about protecting yourself from skin cancer. The next week, I went on a beach vacation,...
Anxiety
Gwyneth Paltrow Says She Struggles with Her Mental Health, Including Intrusive Thoughts and Anxiety
NEED TO KNOWGwyneth Paltrow candidly discussed her mental health on the latest episode of her the goop podcast, released Tuesday,...
Mental health tips on how to handle Trump blues and anxiety | Mental health
After Donald Trump’s US presidential election victory this week, a briefing handily re-appeared in the “most popular topics” section of...
Use These 9 Expert-Recommended Mental Health Tips to Beat Your Election Anxiety
Uncertainty is all over the news, with the upcoming presidential election less than 40 days away. That uncertainty can leave...
Highly Successful While Living With ADHD and Anxiety
Source: Leopictures/Pixabay Stephanie Moulton Sarkis, Ph.D. is a psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the...
Exercise, diet, lifestyle affects anxiety in college
It’s true what people say – exercise, proper food, and good sleep will reduce anxiety in college. Physical activity, combined...
How to manage election anxiety : Shots
Months away from the U.S. presidential election, 73% of respondents in a poll by the American Psychiatric Association say they...
How flotation therapy may help anxiety and eating disorders
Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive...
