How to live longer: ‘I’m 91 and am beating old age
Factors outside of your control such as age, gender, ethnicity and genetics, can all influence a person's lifespan.However, there are...
age
Healthy habits in middle age may protect against neurological conditions
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not...
As we age, sleep becomes key to a healthy lifestyle | Lifestyles
We all know how good it feels to get a good night’s rest, but did you also know that it...
DVIDS – News – Healthy Aging Month: Improving, maintaining health with age
By Bernard S. Little WRNMMC Office of Command CommunicationsSeptember is Healthy Aging Month, a time to recognize the positive...
How 5 women lowered their biological age by an average of 5 years
Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to...
Your lifestyle now will affect how you age | Food & Entertainment
September is Healthy Aging Awareness Month. The Shreveport-Bossier Advocate asked Dr. Ammar Husan what steps people should take when it...
Diabetes can age brain, but lifestyle changes may reverse it
Diabetes can age the brain by up to four years, a new study shows. But researchers say healthy lifestyle changes...
Diabetes Can Age the Brain, but a Healthy Lifestyle Could Slow the Clock
Type 2 diabetes is a well-established risk factor for cognitive impairment, and by some estimates, it may double a person's...
Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty ImagesResearchers say living a healthy life after age...
