Developing a green thumb young can help prevent cancer: study
Helping children develop a green thumb could have lifelong health benefits including preventing cancer, according to new work from a...
Healthy Lifestyle
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Why You’re Still Hungry After Your ‘Healthy’ Smoothie
Picture this: You toss a banana, a few frozen berries and a splash of juice into a blender. Minutes later,...
The truth about menopause and weight gain
For many women, midlife weight gain feels almost unavoidable. While menopause is often blamed, the answer is more nuanced. Hormonal...
Prostate health: Urologist recommends top foods to include in your diet to reduce the risk of BPH, cancer
The prostate is a tiny gland that has a significant effect on men's general health. Although lifestyle, age, and genetics...
Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more
Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is often...
Specialized clinic goes well beyond lifestyle changes to take on childhood obesity
By the time Lilly Martinez was 5, her parents were already concerned about her continued rapid weight gain.They spent the...
Multiple aspects of sleep linked to individual variation in health, cognition, and lifestyle
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex...
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Five-Bean Salad
This refreshing, protein-packed bean salad is made with five different beans and tastes even better after chilling.This high-fiber, protein-packed salad...
Digital intervention targeting nutrition and physical activity behaviours among healthy individuals in low- and middle-income countries: a scoping review | Journal of Health, Population and Nutrition
World Health Organization. Global status report on noncommunicable disease 2014. GenevaLozano R, Naghavi M, Foreman K, Lim S, Shibuya K,...
