10 of the best Amazon gadgets to help you switch to a healthy lifestyle
One can adopt several measures to stay fit in today’s modern lifestyle. While there are no shortcuts to excellent health, it is possible to utilise technology to one’s advantage by choosing certain electronics. With several choices available, the search for a useful device can be daunting. But our carefully chosen list of Amazon gadgets will find a spot in your daily routine and can aid in making positive and healthy changes.
Whether you are struggling with an irregular sleep cycle or want to measure the calories you’ve burned, there is a gadget that can be useful. While wearable ones can monitor physical activity, you can also find ones that offer guided meditation and breathing sessions that can improve your mental well-being. A daily monitoring device that measures vital signs like blood pressure or blood glucose can also be an option. From smart scales that can measure body fat percentage, muscle mass and other metrics to simple devices that remind you to take water and medicine on time — the list is endless. Check out this comprehensive list of Amazon gadgets that can simplify and transform your daily routine.
Top 10 Amazon gadgets to kickstart a healthy lifestyle
This smart boxing target from G2 GO2GETHER comes with a built-in speaker and supports Bluetooth pairing, which allows you to freely pair it with your favourite songs and punch along to the beats. The machine aims to enhance body agility and coordination and improve reaction abilities. You can choose from any of the three installation methods.
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Keep track of your health using this stylish, smart ring from aabo, which monitors sleep, stress and one’s activities. The device can determine the time spent in each sleep stage (light, deep and REM sleep) and assess the quality of your sleep by considering key vital signs like body temperature, heart rate and heart rate variability (HRV) through their state-of-the-art sleep algorithm. In addition, it can also monitor stress trends, blood oxygen level, respiratory rate and step count.
Made of durable premium titanium, the ring is scratch-proof, lightweight and features IP68 water resistance. AI-powered aabo apps are compatible with both Android and iOS smartphones. The device promises a battery life of up to seven days and takes 20 to 80 minutes for a full charge.
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The Lifelong treadmill works using a 2 HP motor and features a space-saving foldable design. It also switches easily between running and walking modes. The wide walking pad can accommodate up to 110 kg and a uniquely designed LCD allows for an easy-to-read experience.
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The Withings Body+ high-precision smart scale can provide detailed insights on body fat, muscle mass and total body water, so you can track these metrics. You can also pair the device with the Withings app. As the scale is connected to Wi-Fi, all your weigh-ins appear automatically in the app. This bathroom scale also syncs with Apple watches and over 100 top health and fitness apps.
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This stylish fitness and wellness tracker from Fitbit can help to create a healthier you. The tracker provides a daily stress management score that will help you understand how your body is handling stress. You can also leverage the on-wrist guided breathing sessions to relax. It is also easy to track your sleep and spot trends with sleep stage tracking and sleep score.
Some other special features include 24/7 heart rate tracking, a daily readiness score, all-day activity tracking and menstrual health tracking. Fitbit Inspire 2 also promises a 10-day battery life.
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Get your daily dose of nutrition with the Nutribullet Pro smoothie maker. The appliance comes with a high-torque power base and a powerful 900-watt motor that can pulverise fruits, vegetables and seeds, allowing you to make shakes, butters and smoothies with ease. You can simply twist off the blades, rinse them with soap and water, and put the cups in a dishwasher for easy cleaning. The set includes a 900-watt motor base, a 709-ml tall cup, a 532-ml short cup, an emulsifying blade, a lip ring, one flat blade, two lids and recipe book.
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The Nekteck Shiatsu massager comes with three-speed strength levels and eight soft springy massage heads that provide deep massage to tissues on the neck, shoulders, upper back, waist, foot and other parts of the body. It works on an infrared advanced soothing heat function that not only aims to improve blood circulation but also shuts down in 15 minutes to ensure safety. However, you also have the option to turn it off manually.
The device also comes with a power adapter and a car adapter. Finally, the PU leather and breathable mesh material construction make it easy to clean.
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Quickly blend and strain nuts to obtain smooth and creamy milk without any grit or pulp. The AGARO Regency milk maker comes with a powerful 600W motor, durable stainless-steel blades and six function options. You can also use the preset/delay timer to set the time from 1-12 hours.
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With the MYHEART ab roller, featuring an automatic rebound, core training can be made easy. It provides a variety of workout options that let you do planks, rollouts and knee tucks. The wheel’s stability and smooth action allow for developing your arms, chest, shoulders and back. You can also change the intensity of your workout with the abdominal trainer’s flexible control and clever brakes.
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Ensure the right weight of ingredients when you cook using this digital kitchen weighing scale from Truly Smart. Equipped with high-precision sensors for accurate weight measurements, you can also easily switch between grams, kilograms, pounds, ounces, millilitres, and milk millilitres for versatile measuring options. It comes with a tare function that allows you to weigh ingredients in a container without including the container’s weight. The device also turns off after two minutes of inactivity which lets you conserve battery life.
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(Hero and Featured Image: Courtesy Karolina Kaboompics/Pexels)
Note:
The information in this article is accurate as of the date of publication.
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Prices of the products mentioned are subject to change.
Frequently Asked Questions (FAQs)
Body massagers, smart treadmills, portable blenders, electronic bathroom scales and fitness bands and rings are some gadgets on Amazon that promote a healthy lifestyle.
Fitness trackers effectively monitor physical activity, sleep and even stress levels and thereby help you manage and improve your lifestyle. They are able to give insights on one’s overall health.
Fitness bands and rings are popular wearable gadgets that promote a healthy lifestyle. These gadgets can track both your physical and mental well-being.
It is wise to choose gadgets that can be put to daily use based on one’s lifestyle and needs. For instance, if you want to get fitter, exercise equipment and fitness trackers can be considered.
Look for features like heart rate monitoring, calorie monitoring, sleep tracking, step counting and high battery life.
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