10 affordable wearable health trackers for budget-savvy police officers
Wearable health trackers are a vital tool for police officers engaged in enhancing their health, sleep and performance. Fitness tech gadgets on the market today include smartwatches, rings and jewelry with health monitoring functions and even smart fabrics capable of tracking physiological metrics. Wearable fitness trackers offer police officers a comprehensive overview of their health status in real time.
By monitoring vital signs such as heart rate, sleep quality, stress levels and activity, these devices empower officers to measure their resiliency and make informed decisions about their fitness routines, stress management and recovery periods.
The adoption of wearable fitness tech in law enforcement reflects a proactive approach to officer wellness, emphasizing the importance of fit and healthy officers.
Check out our top 10 list of wearable health trackers below — starting with the most affordable options.
Ready to elevate your wellness game? Discover how fitness gadgets and wearable health trackers are transforming intentional wellness for officers. Dive into the latest tech trends that keep you at your best, both on and off duty!

- Unlock Functional Fitness
- Transforming Post-Traumatic Injury Into Growth
- How to Build Wealth and Crush Debt
- Building Effective Wellness Programs
- The Power of Connection: Family, Friends Faith
Wearable health trackers under $100
1. Samsung Galaxy FIT 3
The Samsung Galaxy FIT 3 monitors sleep stages, snoring and blood oxygen levels, providing a sleep score and coaching for improved rest. It tracks daily activity, workout performance and health progress, which can be reviewed in detail through the Samsung Health app. With up to 13 days of battery life and a quick charge feature, the Galaxy FIT 3 keeps users connected and focused on their fitness goals without frequent charging.

2. Xiaomi Mi Band 7
The Xiaomi Mi Band 7 features an AMOLED screen, always-on mode, continuous blood oxygen monitoring and battery life of up to 14 days under optimal usage conditions. Its fitness and health monitoring features include 120 sport modes, 24-hour heart rate and blood oxygen sensor monitoring, as well as sleep monitoring.

3. Fitbit Inspire 3
The Fitbit Inspire 3 offers a suite of health and wellness features, including a daily readiness score to gauge your physical readiness, active zone minutes to monitor exercise intensity and 24/7 heart rate tracking. With over 20 exercise modes and automatic exercise recognition, it motivates you to stay active.
For stress management, it provides a daily stress management score, mindfulness and relaxation breathing sessions, along with notifications for irregular heart rhythms and SpO2 levels. It also offers automatic sleep tracking, a personalized sleep profile and a daily sleep score. It boasts up to a 10-day battery life.

$100-$200 wearable health trackers
4. Fitbit Charge 5
The Fitbit Charge 5 enhances workout routines with a daily readiness score, stress management through an EDA sensor and heart health tracking with ECG capabilities. It monitors vital health metrics like SpO2 and skin temperature, as well as built-in GPS for real-time pace and distance tracking. It offers up to 7 days of battery life, 24/7 heart rate monitoring and sleep quality insights.

5. Apple Watch SE (2nd Gen)
Need an Apple Watch on a budget? Look no further. The Apple Watch SE includes essential health and safety features like fall detection, crash detection, emergency SOS, and notifications for irregular heart rhythms and abnormal heart rates, but does not offer the more advanced features found in the Series 9, such as ECG and temperature sensing.

6. AMOVAN Smart Ring
Not ready to commit to an expensive smart ring? Then this AMOVAN Smart Ring might be the choice for you. The AMOVAN Smart Ring acts as a fitness and sleep tracker, measuring exercise data, heart rate, heart rate variability, blood oxygen levels and stress – without a subscription fee. It’s compatible with Android and iOS devices and has a battery life of up to 4 days.

7. Fitbit Versa 4
The Fitbit Versa features sleep stage tracking, a daily readiness score for workout or recovery days, built-in GPS for phone-free activity tracking and active zone minutes for exercise effort recognition. It includes enhanced 24/7 heart rate monitoring, 40-plus exercise modes and boasts over 6 days of battery life.

$200-$400 wearable health trackers
8. Apple Watch Series 9
The Apple Watch Series 9 extends advanced health, safety and activity features, offering temperature sensing, ECGs on demand, irregular rhythm notifications, detailed sleep stage tracking with REM, core or deep sleep stages, and insights into both physical and emotional wellbeing. It also delivers workout metrics and has safety features like fall detection and crash detection, connecting to emergency services when necessary.

9. Oura Ring Gen3 Horizon – Smart Ring
The Oura Ring is a discreet yet powerful tool for anyone looking to enhance their understanding of personal health and wellbeing.
The smart ring is designed for health and wellness tracking, offering a comprehensive look at your sleep, activity, stress and heart rate. It monitors over 20 biometrics and is compatible with both iOS and Android — allowing for integration with popular health apps. The ring has a battery life that can last up to 7 days on a single charge, providing a week of continuous health monitoring without the need for frequent recharging.

10. Garmin Vivoactive 4
The Garmin Vivoactive 4 is designed for fitness enthusiasts who seek a comprehensive approach to monitoring their health and fitness. It offers a wide range of features including body energy monitoring, animated workouts directly on your wrist and Pulse Ox sensors. Its sensors are capable of tracking over 20 biometrics, ensuring personalized health data. The battery life? Up to 8 days in smartwatch mode and up to 6 hours in GPS and music mode.

This article was originally posted March 19, 2024. It has been updated to reflect current pricing.
Police1 is using generative AI to create some content that is edited and fact-checked by our editors.

Discounts available for Military, First Responders, and Government Employees.
Save 10% off shoes and sneakers, clothing, and accessories.
Save up to 10% off hollow-point coffee.
Save up to 20% off coffee roasters and accessories.
Save up to 25% off men’s training gear, tactical shorts.
Save 15% off travel bags, backpacks, duffels, golf and pickleball gear.
Save 15% off silicone bands and silicone engagement rings.
Save up to 18% off engagement rings, meteorite rings, wedding bands and accessories.
Save up to 15% off polos, headcovers, hats and tees.
Save up to 20% off quartz pocket watches, pendant watches, dual time zone watches.
Save 20% off 100 and 200 level tickets.
Save 15% off golf clubs, golf balls and gear.
Save up to 5% off barbells bumper plates, benches, power racks, kettlebells, squat racks, slam balls.
Save up to 10% off bourbon glass candles, apparel, and hygiene products.
Save 15% off workout supplies. All products are made in the USA.
Save up to 10% off boutique men’s Swiss watches, straps, and accessories.
Save 50% off meal kit and food delivery.
Save 5% off supplements and gear.
Save 5% off mattresses, pillows, sheets, bedding, bed frames and seat cushions.
Save up to 10% off zirconia flap discs, general-duty diamond blades.
The 26oz. Shaker features a patented, noise-free twist on agitator that is designed to blend protein powders and work as a strainer to ensure a perfect drink every time.
Save 20% off hormones and energy, digestion and gut health, muscle, bone and skin health, protein, and fitness.
Save up to 15% off snowboards, splitboards, apparel + accessories.
Ghost® Whey Protein was conceived to feed savagery around the clock*, and can be enjoyed during breakfast, post workout, throughout the day or before bed. Ghost® Whey is versatile and can be used in smoothies, oats, protein ice cream, pancakes and baked goods.
The Wild Game Variety pack has four flavors across Elk and Bison jerky/sausage sticks.
Save 15% off handbags, backpacks, luggage, accessories.
An ultra portable Bluetooth speaker with notoriously bigger sound, it’s extra-crispy and fully loaded with big bass. Blast it indoors and out.
Save up to 10% off handcrafted glass gifts, artisan figurines, fashion jewelry, ornaments, holiday gifts.
Save 20% off mountain bikes brakes, suspension systems, wheels, and components.
Save 20% off earbuds, earmuffs, and accessories.
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Every little bit helps; find out which fitness clubs give first responders the most bang for their buck
From firsthand accounts of life on the streets to thrilling crime fiction inspired by real events, these books bring the New York Police Department experience to life
St. Michael’s patronage connects to his role in the Bible as an angel who fought against evil
From coffee, to healthy snacks and hydration options, make sure your officers have everything they need to recharge between shifts with cost-saving subscription options
Common agents used in drug-facilitated sexual assault: How to recognize them and how they impact investigations
From medical kit essentials to productivity-boosting tech, here’s what readers were adding to their carts in January
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
CPR training can prepare anyone to render lifesaving care
Try one (or all) of these ideas and make movement a priority — together!
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
Explore the books law enforcement leaders, Police1 contributors and experts recommend to advance your career, build leadership skills and inspire the next generation
Your go-to guide for buying multi-functional gloves that can be used in a variety of situations around the house
Our picks for public safety readers for inspiration, health, healing, leadership and escape
Dive into these captivating stories and real-life experiences shared by law enforcement officers
link