Stress to dysmorphia, how cost of living is affecting our mental health
About a third of Australians are financially stressed with women consistently reporting more anxiety about money, according to the latest...
stress
Childhood trauma shapes adult stress appraisal and mental health outcomes, research reveals
Credit: Unsplash/CC0 Public Domain University of Leeds psychologists report that stress appraisal and perceived stress act as key conduits linking...
Money stress can affect your health. Here’s how you can ease the pressure
Open this photo in gallery:Research shows people tend to feel more optimistic about their financial futures after working with a...
‘Hi Vis Stress Vest’ encourages builders to open up about mental health
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
How to buy the best health gadgets for a stress free life: Buying guide with top smartwatches, health trackers, and more
Stress management has become essential for maintaining overall well-being. The market is now brimming with devices designed to aid in...
Why stress and depression take a toll on women’s heart health
Dianne Travis-Teague remembers clutching her chest as she navigated the chaos of a crowded hospital parking lot, searching for a...
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Does Stress Cause Weight Gain? Here’s What Dietitians Say
Stress is an inevitable—and necessary—part of our lives. It can prompt you to take action, crush a deadline and make...
Keto diet may reduce stress and improve mood, study finds
Share on PinterestA new study suggests a ketogenic diet could improve mood and mental well-being in the general population. Natalia...
