When to Stop Eating Before Bed for Heart Health, Per Scientists
4 min readThere’s been talk for years about the importance of stopping eating at a certain time before you go...
scientists
Scientists discover first gene proven to directly cause mental illness
According to the World Health Organization (WHO), nearly one in seven people across the globe lived with a mental illness...
Dementia: Scientists reveal low-cost, powerful ways to reduce the risk |
Researchers from Florida Atlantic University’s College of Medicine recently reviewed the latest big studies on preventing dementia and shared their...
Scientists reveal the everyday habits that may shield you from dementia
An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to nearly...
Scientists found 3 simple tweaks that cut diabetes risk by 31%
Those who adhered to a Mediterranean diet, reduced their caloric intakes, engaged in moderate exercise, and received professional weight loss...
Scientists discover links between beverage choices and mental health risks
A large study has found that different types of beverages are linked to the likelihood of developing depression and anxiety...
Scientists find that things really do seem better in the morning | Mental health
Nightmare day at work? Date stand you up? Don’t worry, things really will seem better in the morning.In the most...
A unique event in Japan gave scientists unprecedented insight into gaming’s mental health effects
A natural experiment born out of the COVID-19 pandemic’s supply chain disruptions has allowed scientists in Japan to uncover the...
Revealed: The six lifestyle changes that scientists say can slash your risk of dementia by at least a fifth
Adopting six healthy lifestyle habits could slash your risk of developing dementia, research suggests.And Chinese academics found the benefits could...
