How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
PlantBased
Where Are They Now? Updates from Our Favorite Plant-Based Success Stories
There's nothing more inspiring and energizing for us than hearing how a whole-food, plant-based lifestyle has improved readers’ health and...
Yes, Plant-Based Diets Really Are Better for Your Health, Review Finds
The health benefits of vegetarianism and veganism are unmistakable, according to a new review. After reassessing 48 previously published papers...
Plant-based diets best for lowering disease, cancer risk: study
Turns out, vegan and vegetarian diets are un-beet-able when it comes to lowering the risk of cardiovascular diseases and cancer,...
Why I Ditched Paleo for a Plant-Based Diet
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I...
