Doctor shares what to eat for mental health and what to avoid: ‘Eating processed foods can worsen your mental health’ | Health
Apr 19, 2025 01:07 PM IST Dr Chris Palmer explains how eating more processed foods can harm your mental health,...
Foods
Eating these nutritious foods could improve healthy aging
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging.That’s according to a new study from the...
15 Foods You Should Not Eat, According to Doctors
According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is...
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6 Heart-Healthy Foods You Should be Eating in January
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half...
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The 6 Best Foods to Eat for Healthy Nails
You’ve probably heard that the health of your nails can clue you in to the health of your whole body....
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The 6 Best Convenience Foods for Better Blood Sugar
You probably don’t have time to cook every meal from scratch. Most of us live such fast-paced lifestyles that prepackaged...
Lifestyle and socioeconomic status affect health impacts of ultra-processed foods
A recent study published in the journal BMC Public Health explores the role of lifestyle and socioeconomic factors on the...
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The 35 Healthiest Foods to Eat Every Day
All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fat, and carbohydrates. That's why we handpicked the...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
Sandee LaMotte, CNN Published Wednesday, May 22, 2024 9:51PM EDT ...
