What you eat in midlife affects how healthy you are at age 70, according to a new study
What does it take to reach age 70 and not have any chronic diseases?A team of researchers led by scientists...
Eat
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What Happens When You Eat Avocados Every Day
When you plan your meals based on your avocado's ripening schedule, you might have a distinct love for avocados. We...
15 Foods You Should Not Eat, According to Doctors
According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is...
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The 6 Best Foods to Eat for Healthy Nails
You’ve probably heard that the health of your nails can clue you in to the health of your whole body....
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What You Should Eat Every Week for a Healthy Gut
Gut health is a buzzy topic that many people are focusing on right now—and rightfully so. Taking care of your...
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The 35 Healthiest Foods to Eat Every Day
All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fat, and carbohydrates. That's why we handpicked the...
Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty ImagesResearchers say living a healthy life after age...
Women need to exercise and eat differently than men. Dr. Stacy Sims explains
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by...
What To Eat, Avoid, Why It Matters
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy...
