‘Stealth’ sources of sugar, saturated fat may be ruining diets
Part of maintaining a balanced diet is knowing what to avoid — and a new study shows that some so-called...
diets
Yes, Plant-Based Diets Really Are Better for Your Health, Review Finds
The health benefits of vegetarianism and veganism are unmistakable, according to a new review. After reassessing 48 previously published papers...
Plant-based diets best for lowering disease, cancer risk: study
Turns out, vegan and vegetarian diets are un-beet-able when it comes to lowering the risk of cardiovascular diseases and cancer,...
Keto diet’s new frontier: Bipolar disorder, depression and other mental illness : Shots
Iain Campbell, a researcher in Scotland, has lived with bipolar disorder since he was young. After trying the ketogenic diet,...
