New active seniors centre in Ontario city awarded $50,000 for programming costs
The Ontario government has awarded $50,000 for programming and operating costs for the new Claremont Seniors Active Living Centre in...
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Stay Active and Healthy While You Play
Gaming and fitness might seem like an unlikely duo, but they’re becoming a perfect match thanks to innovative gadgets. As...
‘Active breaks’ can combat the health risks of a sedentary lifestyle, but what kind of exercise is best?
Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World...
Heart health month: Essential tips for seniors to stay active and healthy
February is Heart Health Month, a time to reflect on the habits that contribute to a strong and healthy heart....
BCA-AIA Vitality Active Day 2024 to promote a healthy lifestyle – Quick Dispatch
IA, in collaboration with BCA, through the AIA Vitality program, proudly presented the BCA-AIA Vitality Active Day 2024 event on...
Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty ImagesResearchers say living a healthy life after age...
