:max_bytes(150000):strip_icc()/The-1-Anti-Inflammatory-Ingredient-to-Add-to-Your-Soup-3e158db258c043f7aa5f6111d5be1413.jpg "The #1 Anti-Inflammatory Ingredient to Add to Your Soup")
The #1 Anti-Inflammatory Ingredient to Add to Your Soup
Ginger adds flavor and natural anti-inflammatory compounds to soups.Fresh, powdered or lightly sweetened ginger can all work in savory recipes.Adding...
Healthy Lifestyle
Hangzhou passes first local law promoting health
A newly adopted public health regulation, approved in Hangzhou, Zhejiang province and set to take effect on Jan 1, is...
8 Questions Your Doctor Wants You to Ask at Each Visit
You may only have about 20 minutes with your doctor at your next visit, based on the average length of...
Controllable lifestyle factors help keep the brain young
Researchers say that a range of controllable health factors may help people to keep their brains young. Photo by Adobe...
These simple habits could make your brain 8 years younger, study finds
Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger --...
:max_bytes(150000):strip_icc()/Skipping-This-Simple-Step-at-the-Grocery-Store-Could-Make-You-Sick-a408ba75f3de4be78421280cc1e1b5f1.jpg "Is It Necessary to Bag Meat Separately at the Supermarket?")
Is It Necessary to Bag Meat Separately at the Supermarket?
Raw meat packaging can carry pathogens that survive up to 32 hours.Always keep raw meat in a separate plastic bag...
Healthy Lifestyle Trends Among China’s Oldest-Old: 1998-2018
In a landmark study published in BMC Geriatrics, researchers explore the transformative journey of health and lifestyle practices among the...
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect.The study, conducted at King’s...
:max_bytes(150000):strip_icc()/7-Day-High-Protein-Mediterranean-Diet-Meal-Plan-Created-by-a-Dietitian-db620bb9aa584c4884cc4d3fe13b69be.jpg "7-Day High-Protein Mediterranean Diet Meal Plan")
7-Day High-Protein Mediterranean Diet Meal Plan
Day 1 2 3 4 5 6 7 Meals Breakfast: High-Protein Cottage Cheese Bowl-------- Lunch: High-Protein White Bean Salad with...
