Healthy lifestyle can overcome genetic risk of obesity, new study reveals
A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of...
Healthy Lifestyle
These Healthy Habits Later in Life Can Help You Live to 100
Share on PinterestMaintaining healthy lifestyle habits after 80 may be a key factor for living to age 100 and beyond....
Untargeted metabolomics reveal signatures of a healthy lifestyle
Wishart, D. S. et al. HMDB 5.0: The Human Metabolome Database for 2022. Nucleic Acids Res. 50, D622–D631 (2022).Article CAS ...
Best keto atta or flours: 6 top picks for a healthy diet
Check out this list of the best keto atta or flour options to enhance your diet plan and transform your...
Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty ImagesResearchers say living a healthy life after age...
How to live to 100 and beyond: blue zones’ healthy longevity secrets spread to new places
“The blue zones research shows it is all about changing your environment for the healthy choice to be the easy...
:max_bytes(150000):strip_icc()/Eating-These-5-Food-Groups-Every-Day-May-Help-You-Live-to-100-e30d5fcd65be4b5bbaf5159818145034.jpg "These 3 Healthy Habits Could Help You Live to 100")
These 3 Healthy Habits Could Help You Live to 100
I love watching news stories about people turning 100-plus and hearing what they attribute their longevity to. One might say...
Physical activity
Key factsRegular physical activity provides significant physical and mental health benefits.In adults, physical activity contributes to prevention and management of...
Push for better lifestyle, healthier food choices to help address obesity
According to the National Health and Morbidity Survey (NHMS) 2019, the prevalence of overweight Malaysian adults was 50.1 per cent,...
